Spoke & Law Blog

Latest Cycling News, Laws, and Safety Updates

Welcome to the Bike Legal Spoke & Law Blog, where we cover the latest cycling news, bicycle laws, and important topics that impact bicycle safety.


Beyond legal representation, we advocate for policies that reduce cycling accidents and protect bicyclists from harm. Whether you’re looking for updates on recent bike legislation, your legal rights, or strategies to improve cyclist safety, our goal is to keep you informed and empowered on and off the road.

Follow us on social media

Have a question

or want us to research a topic not covered? 

Hit the button👇 to send us a quick email

Click to Contact

Recent Articles

Businessman riding his bicycle to work on Bike to Work Day
By Mila Allinson April 15, 2026
Bike to Work Day 2026: discover several nationwide events and learn how to start commuting by bike or e-bike with safety tips and essential cycling gear.
HB 381 - Utah E-bike Legislation 2026. Utah Capitol Building with an e-bike in front
By Mark Strohman March 10, 2026
Utah passed HB 381 to update e-bike laws, clarify e-moto definitions, and improve safety while keeping the 3-class system. Learn what changes in 2026.
legal e-bike vs. illegal e-moto in California with gavel-smashing e-moto. CA e-bike legislation
By Mila Allinson March 4, 2026
California e-bike legislation in 2026 includes AB 1942 and SB 1167. Here’s how lawmakers aim to regulate illegal e-motos while protecting legal e-bikes.
An elderly woman and two men on e-bikes in front of the New Jersey DMV
By Mila Allinson January 23, 2026
New Jersey becomes the first state to require licensing, registration, and insurance for e-bikes. Critics warn that the law restricts access and freedom to ride.
Busy NYC street filled with bicyclists and pedestrians
By Mila Allinson December 8, 2025
Learn how emerging tools help cities track cyclists and pedestrians, map high-injury networks, and design safer bicycle and pedestrian infrastructure.
New York City protected bicycle lanes with bikes
By Mila Allinson November 21, 2025
Learn how New York City improved bike lanes, street design, and pedestrian safety through Vision Zero and Transportation Alternatives’ decades of advocacy.

Meet the Authors

Mark Strohman on his bicycle on a wooden bridge

Mark Strohman


Chief Operations Officer, Cyclist, and Contributing Blog Author

Read Bio
Mila Allinson, standing next to her bike, leaned against a bridge railing in Colorado.

Mila Allinson


Marketing Manager, Cyclist, and Contributing Blog Author

Read Bio